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Land sickness

The Calling of the Ocean

As I sit here wrapped up warm,I am thinking about sailing and how amazing it makes me feel.

It makes me feel at peace and at one with the world. And the ocean calling can be heard throughout my body. I want to be on the ocean and trusting my instincts.

I’m looking forward to going sailing again soon and it’s in my yearly goals.

Let me know what your goals are and let us work together to find your calling.

Why not book a Perfect Pitch session with me?

Breaking!!

News

Good afternoon to my followers and clients I have some changes to the services I can offer you.

One is I will be running local Resilience and Confidence Courses in Suffolk & Norfolk.

Second is a Resilience Course through Zoom over several weeks and a secret group.

And the third is my Zoom sessions that I run currently, I can work with you one to one and help you find yourself in the cacophony of life.

You’ll get exclusive access to my group. So message me for details on like this post.

Announcement

Stepping out

So, as a coach I still need coaching. I struggle with self doubt and negative self-talk. One thing that came up was I need to visible in this field.

So, I’m giving you a chance to decide what I talk about tomorrow evening at 7pm UK on a Live.

I want you to share this and I can let you hear what I think and how I can help you. All I am asking is a share of this post.

After this Live I have some exciting news and a great offer.

https://www.facebook.com/Prelude-Metamorphosis-188648728711293/

 

See you all tomorrow

Reaching High

The Big Picture

So, imagine this.

You are sitting comfortably on a sofa, a blanket wrapped around you. You take a few deep breaths and relax.

You are safe and comfortable. You hear your pet (or partner breathing) and this relaxes you.

You then can smell the burning of a fire that makes you feel safe and warm. You then take a few deep breaths again.

Resting quietly, I want you yo reach into your unconscious and write down what you r inner talk is saying. Take a few minutes there and slowly wake from this.

You can achieve anything. Your unconscious knows what is good for you. Set your intentions on reaching high and you can achieve this.

When you work with me, I can help you explore this further. Thirty minutes and I can help you start to move on.

Why not drop me a message?

Tackling Fear

The Fear

So, about ten years ago (maybe more) I took the plunge and tried something new. Sailing.
This was completely alien to me and a step out of my comfort zone, I was offered a programme through the Prince’s Trust and loved it – even ended me with a short term job.

But the best thing that I was offered was a chance to be a skippers mate – this lasted 8 months and I sailed from Canvey Island to Truro. I then returned home and began to look into taking my exams but there was a limit due to my health, so I gave up thinking that’s the end.

But I was wrong – when I lost my sight I was depressed a d stuck. Nothing seemed possible until I read about Blind Sailing. It took me two years to buck the courage and i did it.

I sailed with a local organisation for over seven days and regained my love for sailing. I then went two years after with another charity and I’ve got the buzz.

So, my fear of my own fragility stopped my growth but when I took that first step into the deck. I was like yes, this is my purpose.

I’m now looking at going again this year, looking at my bucket list event of a transatlantic crossing and making sailing a goal for not just me but my business.

Any of you that are fearful of change, drop me a message and I can help you overcome challenges by changing your view on it.

Local Networking

Just something a little different and a plug for an amazing local organisation.

You all know I love music and theatre, well I’m glad to announce I’ll be working with C.A.P.P.A and Cantors Theatre School in Lowestoft to extend the range of support they give.

I’ll be running motivational and time management workshops to all students and offering support with the additional needs groups.

Please like and share their link and message them. Caron and her amazing team welcome young children too.

https://www.facebook.com/CantorsOfficial/

Thanks.

How do you learn?

Brain work

So I’m a sucker for self-development and now I have commenced my Neuro-Linguistic Programming training it is pushing my own mental processes in a good way.

So, what is your preference in learning? Are you a visual learner, auditory learner, kinaesthetic or a auditory-digital learner?

Message me to find out and I can help you reach parts of your unconscious that can help you in day to day.

Updates and a welcome

Happy New Year to all my customers and blog readers.

How are we all? I’m feeling pretty positive, I have lots to look forward to and some of the things will impact you as my customers – I’m commencing further accredited training in a few things and cannot wait to share them.

I’m wondering if you could do me a favour and share this post or page to get the word of mouth out.

I have several slots for new clients this month and would love to help you make positive changes.

Who’s in?

Over-sized?

Overwhelmed or feeling empty

The festive holiday season has left many of my clients and family feeling drained, it happens each year and it happens to us all.

We then ho into a New Year feeling blergh and unable to motivate yourself. Not 2019!

Book yourself an Power Charged Session with me and let us work on your goals.

I have some great deals for new customers. Message for details.

Seasons Greetings

Merry Christmas to all of you.

Remember it’s one or two days of excessive anxiety. Try and take ten minutes to yourself whether it be to have fresh air or if you can find somewhere quiet.

I’m back at my desk on the 28th December.

Please message me to book an appointment for after the festivities.

I’m doing a New Year Deals too. So message for details.