Good afternoon. ⛵
Who of you have dreams and plans? What is stopping you going for them?
There are many reasons why we may not moving forward. Self doubt, money, procrastinating and even little energy. If these apply I recommend this to you.
Write that goal down, be specific, use your senses, make it have a time frame make it visible in your mind’s eye and all of this will allow manifestation.
Let me help you become present and mindful in your dreams. ❤
Drop me a message for further information and let’s talk about your dreams. 🌎
Let’s be honest, we all enjoy being comfortable in a physical sense but who has heard of the saying ” Do something every day that scares you”?
As a coach, I do not agree with this as such but you are to challenge yourself daily. Push through the fear and get closer to your goal.
I am pushing my comfort zone at the moment and that is where you learn and become more aware of what’s happening.
Who of you wants help to overcome this fear? Who wants to try something different but have put it off too long?
I can help you. We can work hard to get you results.
Drop me a message and I’ll book you in for a complimentary session and let’s see how amazing you can become.
I believe that we all have a story inside of us, we have experienced things in our lives and we have learned from them. Our ancestors used storytelling often. How many fables can you remember?
I’ve set myself a challenge to publish my life story, I’ve written before but never published. Already, I have written over 10k words in a week – it is hard and time consuming but so worth it.
I heard that writing was cathartic and it is. I’ve written about my experiences at school which included bullying and mental health distress.
This is going to be spread far and wide, I know you will resonate with it and you will see resilience.
Resilience is why I am running my courses. Who’s interested in receiving one to one support with me and overcome the challenges you have?
Drop me a message to book Your Right Pitch session today.
Do you agree?
I have always had a good work ethic thanks to my parents and even though I have experienced work and health challenges. I have always found I’ve got on with something; volunteering or furthering my education.
Since being my own boss I realised how much work I have put in; i deal with clients, prepare material, comment on posts and network.. oh and now a series of novels 😃
I can tell you this isn’t for the fainthearted but good things follow you, within three weeks my career trajectory has changed and I feel amazing.
Guess what? You can feel this good too, coaching with he will enable you to find yourself and become the symphony that you are inside.
Remember I am taking bookings for one to one and my Resilience group. Drop me a message to book a complimentary session.
Love to you all
New Programme 🍾
So, how would it feel if you could cope better with challenging situations? Or are you concerned about your business during this political cacophony?
I have a new programme starting on the week of 11th Feb 2019. Six week online programme on Resilience and Riding the Storm.
I have a great offer for the first 10 people to sign up with me. You’ll get 1 hour training a week, two 30 min coaching sessions with me privately and you’ll learn some new skills.
If you are interested or want further information please message me and share to your friends too.
P.S I will be offering to local businesses as a half day workshop too.
The Calling of the Ocean
As I sit here wrapped up warm,I am thinking about sailing and how amazing it makes me feel.
It makes me feel at peace and at one with the world. And the ocean calling can be heard throughout my body. I want to be on the ocean and trusting my instincts.
I’m looking forward to going sailing again soon and it’s in my yearly goals.
Let me know what your goals are and let us work together to find your calling.
Why not book a Perfect Pitch session with me?
Good afternoon to my followers and clients I have some changes to the services I can offer you.
One is I will be running local Resilience and Confidence Courses in Suffolk & Norfolk.
Second is a Resilience Course through Zoom over several weeks and a secret group.
And the third is my Zoom sessions that I run currently, I can work with you one to one and help you find yourself in the cacophony of life.
You’ll get exclusive access to my group. So message me for details on like this post.
So, as a coach I still need coaching. I struggle with self doubt and negative self-talk. One thing that came up was I need to visible in this field.
So, I’m giving you a chance to decide what I talk about tomorrow evening at 7pm UK on a Live.
I want you to share this and I can let you hear what I think and how I can help you. All I am asking is a share of this post.
After this Live I have some exciting news and a great offer.
See you all tomorrow
The Big Picture
So, imagine this.
You are sitting comfortably on a sofa, a blanket wrapped around you. You take a few deep breaths and relax.
You are safe and comfortable. You hear your pet (or partner breathing) and this relaxes you.
You then can smell the burning of a fire that makes you feel safe and warm. You then take a few deep breaths again.
Resting quietly, I want you yo reach into your unconscious and write down what you r inner talk is saying. Take a few minutes there and slowly wake from this.
You can achieve anything. Your unconscious knows what is good for you. Set your intentions on reaching high and you can achieve this.
When you work with me, I can help you explore this further. Thirty minutes and I can help you start to move on.
Why not drop me a message?
So, about ten years ago (maybe more) I took the plunge and tried something new. Sailing.
This was completely alien to me and a step out of my comfort zone, I was offered a programme through the Prince’s Trust and loved it – even ended me with a short term job.
But the best thing that I was offered was a chance to be a skippers mate – this lasted 8 months and I sailed from Canvey Island to Truro. I then returned home and began to look into taking my exams but there was a limit due to my health, so I gave up thinking that’s the end.
But I was wrong – when I lost my sight I was depressed a d stuck. Nothing seemed possible until I read about Blind Sailing. It took me two years to buck the courage and i did it.
I sailed with a local organisation for over seven days and regained my love for sailing. I then went two years after with another charity and I’ve got the buzz.
So, my fear of my own fragility stopped my growth but when I took that first step into the deck. I was like yes, this is my purpose.
I’m now looking at going again this year, looking at my bucket list event of a transatlantic crossing and making sailing a goal for not just me but my business.
Any of you that are fearful of change, drop me a message and I can help you overcome challenges by changing your view on it.