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This is me, my business is my story and my coaching means you can recreate yours. Lots of exciting things happening in the near future and cannot wait to share it with you.
My first novel published.
12 Step Visually Empowered Programme
Resilience Course for Businesses
NLP Course

Who’s up for coming on a road trip?

21st Century Businesses

Business Challenges

Good Evening. Some businesses are struggling and finding it hard to manage with twenty-first century issues that include a turbulent political environment.

A good think to do regularly is a SWOT analysis, I hope that many of you have heard and use this. But here us brief overview;

● Strengths
● Weaknesses
● Opportunities
● Threats

As your business coach I can help you look at these and offer you the option to develop goals and strategies that will enhance your business.

Why not speak to me about your business and let me help you to thrive in 2019.

Dreamworks

Good afternoon. ⛵

Who of you have dreams and plans? What is stopping you going for them?

There are many reasons why we may not moving forward. Self doubt, money, procrastinating and even little energy. If these apply I recommend this to you.

Write that goal down, be specific, use your senses, make it have a time frame make it visible in your mind’s eye and all of this will allow manifestation.

Let me help you become present and mindful in your dreams. ❤

Drop me a message for further information and let’s talk about your dreams. 🌎

Comfort Zone

Let’s be honest, we all enjoy being comfortable in a physical sense but who has heard of the saying ” Do something every day that scares you”?

As a coach, I do not agree with this as such but you are to challenge yourself daily. Push through the fear and get closer to your goal.

I am pushing my comfort zone at the moment and that is where you learn and become more aware of what’s happening.

Who of you wants help to overcome this fear? Who wants to try something different but have put it off too long?

I can help you. We can work hard to get you results.

Drop me a message and I’ll book you in for a complimentary session and let’s see how amazing you can become.

Finding peace

The Creative

I believe that we all have a story inside of us, we have experienced things in our lives and we have learned from them. Our ancestors used storytelling often. How many fables can you remember?

I’ve set myself a challenge to publish my life story, I’ve written before but never published. Already, I have written over 10k words in a week – it is hard and time consuming but so worth it.

I heard that writing was cathartic and it is. I’ve written about my experiences at school which included bullying and mental health distress.

This is going to be spread far and wide, I know you will resonate with it and you will see resilience.

Resilience is why I am running my courses. Who’s interested in receiving one to one support with me and overcome the challenges you have?

Drop me a message to book Your Right Pitch session today.

Hard work pays off

Do you agree?

I have always had a good work ethic thanks to my parents and even though I have experienced work and health challenges. I have always found I’ve got on with something; volunteering or furthering my education.

Since being my own boss I realised how much work I have put in; i deal with clients, prepare material, comment on posts and network.. oh and now a series of novels 😃
I can tell you this isn’t for the fainthearted but good things follow you, within three weeks my career trajectory has changed and I feel amazing.

Guess what? You can feel this good too, coaching with he will enable you to find yourself and become the symphony that you are inside.

Remember I am taking bookings for one to one and my Resilience group. Drop me a message to book a complimentary session.

Love to you all

Breaking!!

News

Good afternoon to my followers and clients I have some changes to the services I can offer you.

One is I will be running local Resilience and Confidence Courses in Suffolk & Norfolk.

Second is a Resilience Course through Zoom over several weeks and a secret group.

And the third is my Zoom sessions that I run currently, I can work with you one to one and help you find yourself in the cacophony of life.

You’ll get exclusive access to my group. So message me for details on like this post.

Inner Coaching

Finding yourself

Good afternoon. Christmas is coming and it can be a challenging time with finances, food and social expectations.

But sometimes you will need to take a break from this cacophony- that’s where coaching can help.

At Pre-Meta, I encourage inner coaching where you are able to analyse the situation and tell me what you are feeling or want. This leads into finding yourself and your wants and desire- who would love to complete a goal in 2019?

Hands up and drop me a message to book an appointment.

Recuperate

So, all of us need a break away. I’m an sucker for self care and I’ve needed it after a few weeks of crappy health.
I have fab memories of my holidays with family including throwing my Barbie Doll I’m the pool and Dad saving her.

Where is your favourite holiday spot? What sort of holidays do you like?

To all my customers. I will be away 27th Nov to 5th Dec but I’m available too book appointments in the evening, so drop me a message