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New Behaviours

You don’t need to keep doing that negative behaviour no more because you know the damage it is doing to you and others. I wonder if you could imagine what you could do if this negative behaviour was gone?

I used to bite my nails terribly and it happened all day, even when not stressed or anxious. It was a negative behaviour that I knew when it was going to happen. Since starting my journey I have stopped and they are getting stronger and longer. I know it worked for me so it will work for you.
You are never going to have this negative behaviour again. Your unconscious mind will take on the words I am saying and you will feel like you have control. No habit can stand up to the power of your mind.

Comfort Zone

Let’s be honest, we all enjoy being comfortable in a physical sense but who has heard of the saying ” Do something every day that scares you”?

As a coach, I do not agree with this as such but you are to challenge yourself daily. Push through the fear and get closer to your goal.

I am pushing my comfort zone at the moment and that is where you learn and become more aware of what’s happening.

Who of you wants help to overcome this fear? Who wants to try something different but have put it off too long?

I can help you. We can work hard to get you results.

Drop me a message and I’ll book you in for a complimentary session and let’s see how amazing you can become.