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Helpful Hints

I know that you want to know more about yourself. And that is a good thing, it can help you grow.

As you find more then you will become more confident. You are liking what you see.

Your new discoveries mean that you will feel comfortable and open to growth. You are reading this and know that working with me is good for you.

You want to start your new journey. Don’t you?

Message me for a chat about what you want in life and let me help you fix your compass.

Monday Musings

Good morning to you.
Its is beautiful and sunny here which means I’m feeling productive.

Lots planned for this week, including self care.

What are your plans for this week? Have you set any new goals?

Drop them below.

If this question scares you, which I know some people are. I can help you set goals and get them achieved.

Send me a message.

Changing perception

I love what I do, helping people to look at their life and see the changes they need and make it happen.

As a coach, reviews are a great source of recognition to others that I do a good job.

I see the changes and I can see the client taking on these willingly at an unconscious level. This is why I love empowering people and my new qualifications will allow me to help more.

If you would be kind and share my business page, I’d be very grateful. If you have any questions please message me too.

https://www.facebook.com/premeta.life/

Look in the Mirror

Empowerment and Confidence.
That’s what I am offering you. What would make you feel Empowered or Confident?

I can show you how to make these changes and you will see the difference and begin to accept the changes easily. You will realise that the changes are easy and you will enjoy the new you.

Are you ready to make a change? Yes.

Transformation

Imagine how amazing it will feel when you have achieved your goals. How would it feel? How would you know you have met that goal?

I’ve finished my coaching session and I feel empowered and not fearful of success. I know what my future hold and I know what I need to do to achieve it.

That’s why I love helping people like you who want to reach your goals and want to see themselves metamophise into their own uniquely wonderful person.

I’m offering four amazing people, six hours with me at an exclusive price. Who wants further information?

Message me or like this post.

An Offer

We are all in for a quick fix but they do not work. How many of you have read a self help book and it is now covered in dust?

Who of you want to begin to make changes or need clarity to make an important decision?

I’m offering four people an intensive programme. 3 weeks and over 6 hours with me on a one to one service.

Who’s in?

If this is something you are intere7in, please message me and share this post.

I’m looking for highly motivated individuals who want to see changes, you will work hard and see the difference quickly.

Perfection

 

Just imagine this scene and let me know how it makes you feel.

It is a bright day, the warmth flowing through the window and you can smell your baking.

You have your day planned, you know what you are going to do. You have a busy yet fulfilling life and feel safe and secure.

You do things you love, you are able to spend time with family and friends without any worries about expectation.

You feel happy and safe.

Does this resonate with your life now? If not, drop me a message I can help you have the time you deserve.

Creativity

Music and Me
Most people can recall some music from their childhood and for me music was a very strong influencer in my life. My Dad loved music and was a singer in his younger years and I have memories of sitting there listening to The Who with him, my Mum loves music too and it was a family tradition to play music on a Sunday afternoon.
My first formal training in music was in my early teens where I learned the flute initially at Secondary School, this then changed to me learning the alto saxophone later on – which I succeeded with and became an accomplished musician gaining my qualifications and winning awards. You will see in my novels that I have had an on and off relationship with music but it has always been there. I remember my Dad often say “music will bite you again in the future” and it did.
I have started playing again and it is wonderful. Performing makes me feel like a centrifuge of activity that wants to explode, learning a new song is like falling in love and the warmth that it gives you.
What are your creative hobbies and how do they make you feel?
I use music often in my coaching as it is a way of determining your mindset and allowing free flowing thoughts to come about for you to grow. I really feel I have accomplished something when someone’s music changes over the sessions.
In the near future I am running a course that will encompass this and allow you to express yourself as a creative – if you would like further information please like this post.

The Trust

Sailing and learning to trust the process.

If you can remember learning to walk you are fortunate, but I want you to sit there for a moment and think of something you have learned that has challenged you.

Keep it in your mind and replay the steps, what becomes apparent to you? After a while come back to the present.

Learning a new skill is hard but worthwhile, remember that we all see things differently and what may be easy for some, it could be difficult for another.

For me, sailing was like that and has other challenges like learning where which halyard is and where goes where. But I learnt to trust the process and become present to it.

So, if you are learning a new skill be aware of how much you achieve and note how far you have come. Learning to trust yourself is a difficult task and as a coach I can help you with that.

Visualise the end goal and be aware of how it feels, looks, smells and write it down. Manifestation is a wonderful thing to trust in.

As always, you can always message me.

Good evening to you all.