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Updates and a welcome

Happy New Year to all my customers and blog readers.

How are we all? I’m feeling pretty positive, I have lots to look forward to and some of the things will impact you as my customers – I’m commencing further accredited training in a few things and cannot wait to share them.

I’m wondering if you could do me a favour and share this post or page to get the word of mouth out.

I have several slots for new clients this month and would love to help you make positive changes.

Who’s in?

Over-sized?

Overwhelmed or feeling empty

The festive holiday season has left many of my clients and family feeling drained, it happens each year and it happens to us all.

We then ho into a New Year feeling blergh and unable to motivate yourself. Not 2019!

Book yourself an Power Charged Session with me and let us work on your goals.

I have some great deals for new customers. Message for details.

A Personal View

Reflecting on challenges

A personal post but please stick with me.

I’ve had a stressful year and it’s gone by so quick – yet I’ve got to December and I’m winning.

A series of events escalating to a recurrence of anxiety left me emotionally spent. Yet, after mindful rest (yes that’s a thing) I changed my view and moved on.

That’s Prelude Metamorphosis for you. And I can help you learn yo be mindful of the situation and you can overcome this anxiety.

My journey isn’t over, nor is yours.
I have plans for next year and I will accomplish them because I know what makes me tick.

Come and work with me to be a beautiful you inside and out.

Message me to book your free Empowered You Chat.