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Helpful Hints

I know that you want to know more about yourself. And that is a good thing, it can help you grow.

As you find more then you will become more confident. You are liking what you see.

Your new discoveries mean that you will feel comfortable and open to growth. You are reading this and know that working with me is good for you.

You want to start your new journey. Don’t you?

Message me for a chat about what you want in life and let me help you fix your compass.

Monday Musings

Good morning to you.
Its is beautiful and sunny here which means I’m feeling productive.

Lots planned for this week, including self care.

What are your plans for this week? Have you set any new goals?

Drop them below.

If this question scares you, which I know some people are. I can help you set goals and get them achieved.

Send me a message.

Changing perception

I love what I do, helping people to look at their life and see the changes they need and make it happen.

As a coach, reviews are a great source of recognition to others that I do a good job.

I see the changes and I can see the client taking on these willingly at an unconscious level. This is why I love empowering people and my new qualifications will allow me to help more.

If you would be kind and share my business page, I’d be very grateful. If you have any questions please message me too.

https://www.facebook.com/premeta.life/

Look in the Mirror

Empowerment and Confidence.
That’s what I am offering you. What would make you feel Empowered or Confident?

I can show you how to make these changes and you will see the difference and begin to accept the changes easily. You will realise that the changes are easy and you will enjoy the new you.

Are you ready to make a change? Yes.

Transformation

Imagine how amazing it will feel when you have achieved your goals. How would it feel? How would you know you have met that goal?

I’ve finished my coaching session and I feel empowered and not fearful of success. I know what my future hold and I know what I need to do to achieve it.

That’s why I love helping people like you who want to reach your goals and want to see themselves metamophise into their own uniquely wonderful person.

I’m offering four amazing people, six hours with me at an exclusive price. Who wants further information?

Message me or like this post.

Perfection

 

Just imagine this scene and let me know how it makes you feel.

It is a bright day, the warmth flowing through the window and you can smell your baking.

You have your day planned, you know what you are going to do. You have a busy yet fulfilling life and feel safe and secure.

You do things you love, you are able to spend time with family and friends without any worries about expectation.

You feel happy and safe.

Does this resonate with your life now? If not, drop me a message I can help you have the time you deserve.

Creative Juices

Morning to you all.

Hope you have had a good week. I admit this week has been a challenge, that is why there has been a lack of posts. Chronic illness can impact you on a completely different level some days. But I’m nearly back to my usual self.

So, a question for you all?

How do you like to get creative? How does it feel?

Maybe you can share an example for all of us, there is no embarrassment or judgement here.

Music and Me

A Return to Being Me

We all block out things and interest due to painful connections to the past. And even as a coach I’m not immune to this – I’m still working at me.

After a coaching session this week, I was encouraged to do something I loved for 15 minutes a day, something I have being doing which has made me feel wonderful and full of energy.

One thing I love is nusic specifically performing. However, due to lack of confidence and these negative connections I gave up playing a long time ago. Until today. 💥

When I got my alto saxophone out, she shone like a bright, golden star. I felt the symbiotic relationship between us blossom again. My hands positioned instantly as muscle memory kicked in.

I took a breath and began to warm her up and played. It wasn’t perfect but I let out my siren call. I took that step out of my comfort zone and something changed inside of me.

Something beautiful is coming.😍