Whilst going through a house clearance due to us moving house (exciting yet stressful) I looked through old paperwork and I found some medical notes and mental health reviews. I was shocked yo be honest and felt I wasn’t looking at my records – that person was stuck and that lead to depression and anxiety, she was unhappy with everything.
But, I did start to rebuild and it was hard. Some things didn’t help and I didn’t have the strength to push. Yet, I now have the life I want.
A great partner, good friends, my own house, losing weight and I am successful as a coach.
We all need to make steps towards a goal, it doesn’t have to be big. But we all need help to encapsulate whay resources we have and which ones we need.
A great tool for that is NLP – during a coaching session I will know what tools to offer you and help you access these to achieve your goals.
What changes can you do today? How can I help you?
Coaching is expensive? Emotional? Not worth it?
Wrong! Investing in your self is important, you pay out for gyms and self help books and rely on willpower.
Take that step and join me.
Drop me a message.
Are you struggling to find your way in the world? Feeling like you aren’t moving on in life?
It is common and normal to feel this way but it doesn’t have to be that way.
Working with your unconscious mind and setting compelling goals, overcoming negative beliefs will empower you to become the person you deserve to be.
Why don’t you take that step? Your unconscious will love you for it.
Send me a message for a free chat. I look forward to hearing from you.
Life is challenging and it is easy to become overwhelmed. But what if I told you that we all have the resources to make our own lives better? That’s great news, isn’t it?
That’s why it is super important to work with a Coach. I can help restore these resources and you will see quick results.
I’ve done it. I’ve completed the first part of my NLP journey. I am proud of myself and the others on my course.
NLP is mind blowing and can help YOU on the unconscious level. It is profound and deep yet gentle and calming.
I love learning and this is one of my reasons for studying NLP
I want you all to experience its power and I would love to be part of that change in your life.
Message me for details.
A New Week
I am sure we have all overindulged this weekend, it is normal. However like most festivities it is a few days of overindulgence.
Don’t feel guilty or shame over this, it is easy to do so but you are using your energy wrong.
I learned that taking emotions out of food means we enjoy it more and are less likely to binge. That must sound good? Yes.
That’s the wonder of coaching with ne, I can help you turn that guilt/shame into something that will enable you to feel energised.
Why not message me for a chat? It’ll be the beginning of a new you.
Music for me is everything I hold dear, we all have experienced emotion through music.
That’s why working with me will allow you to experience music in a different way, we can find your SYMPHONY and show others how amazing you are.
I know that you want to know more about yourself. And that is a good thing, it can help you grow.
As you find more then you will become more confident. You are liking what you see.
Your new discoveries mean that you will feel comfortable and open to growth. You are reading this and know that working with me is good for you.
You want to start your new journey. Don’t you?
Message me for a chat about what you want in life and let me help you fix your compass.
Good morning to you.
Its is beautiful and sunny here which means I’m feeling productive.
Lots planned for this week, including self care.
What are your plans for this week? Have you set any new goals?
Drop them below.
If this question scares you, which I know some people are. I can help you set goals and get them achieved.
Send me a message.
I love what I do, helping people to look at their life and see the changes they need and make it happen.
As a coach, reviews are a great source of recognition to others that I do a good job.
I see the changes and I can see the client taking on these willingly at an unconscious level. This is why I love empowering people and my new qualifications will allow me to help more.
If you would be kind and share my business page, I’d be very grateful. If you have any questions please message me too.